Yoga has traditionally been viewed as a sort of spiritual discipline; more recently it is also being used for a great workout! Using a variety of yoga positions most people are able to not only gain strength, and flexibility but also self awareness! Yoga has five main principles: Relaxation, Exercise, Breathing, Diet, and Thinking/Meditation. These principles have become a sort of mantra for those who practice yoga regularly. In Tucson, there are plenty of great places where you can practice yoga alongside other enthusiasts and awesome teachers. Most places for yoga are similar but there might be one that suit you better than others. The trick is finding the best places for yoga in Tucson.
Best Places for Yoga in Tucson:
Yoga Oasis | 245 Congress St., Tucson AZ | (520) 322-6142
Yoga Oasis is one of the most popular places in Tucson to practice yoga. Here you can find many different classes from beginner to advanced. From 7 am until 9:30 pm there is sure to be a class for you.
Tucson Yoga | 150 S. 4th AVE, Tucson AZ | (520) 988-1832
The tagline at Tucson Yoga is “Tucson’s Community Yoga” and for good reason. Whether you want the fast, fluid, style of vinyasa or a more slow and calm class, you can find it at Tucson Yoga. You can even take a 2-hour long class on Sundays!
The Yoga Connection | 3925 E Pima St, Tucson, AZ | (520) 323-1222
The Yoga Connection is the only non-profit yoga studio in all of Tucson. Here you will not only find yoga classes to get your fix, but you can also volunteer! With plenty of opportunities, The Yoga Connection is an awesome choice for yoga in Tucson. Classes here are only $5 and make for an awesome place for starters and veterans alike.
Yoga Vida | 2925 E. Grant Rd., Tucson, AZ | (520) 326-5853
Tucson locals are comfortable with the heat and Bikram Yoga at Yoga Vida adds to that heat. The goal is to sweat out the toxins in your body and cleanse the mind as well. If this is your first visit, they recommend you arrive ten minutes early to get situated!